Peachy Mandarin High-Protein Smoothie Recipe | Kris Gethin

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein and creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a unique flavor.

protein powder

🥗Healthier: hemp seeds

💰Cheaper: peanut butter

Hemp seeds provide protein and healthy fats.

Combine the peach, mandarin, Kaged Muscle MicroPure Whey Protein Isolate, and almond butter in a blender.

Blend until smooth and creamy.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens