Goan Fish Moll | Fish Molho Recipe | Jar of Memories Ep 01

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining creaminess.

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based alternative, while chicken is often more affordable.

Cut fish into 1 cm slices and season with salt and turmeric powder.

Heat part of the oil in a pan and fry the fish until cooked.

Prepare the masala paste by blending dried chilies, vinegar, cumin seeds, ginger, and garlic until smooth.

In the same pan, add the remaining oil and the masala paste; cook until fragrant.

Adjust seasoning with salt and sugar, and add more vinegar to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens