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Marag Laham | Lamb Meat |Arabian Dish Recipe

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Jane&Duane
Jane&Duane
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Recipe Information

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Marag Laham

Cultural Context

Originating from the United Arab Emirates, Marag Laham is a traditional lamb stew that reflects the rich culinary heritage of Emirati cuisine. This dish is often served during special occasions and family gatherings, symbolizing hospitality and warmth. Today, it is enjoyed not just in the UAE but also in various Middle Eastern communities around the world, often adapted with local spices and ingredients.

EmiratiAEmain
90 min
medium
6 servings
Servings4
1 kilo Lamb Meat
1/4 kilo Okra
2 Potato Chunks
3 Zucchini
1 Big size Tomato chopped
3 Cloves Garlic
1 Onion chopped
1/2 tsp Turmeric Powder
1/2 tsp Cumin Powder
1/2 tsp Meat Spices mix
1/2 tsp Coriander Powder
1 Black Lemon
1 tbsp Himalayan Salt
6 cups Water
Olive oil for Cooking

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef can be more economical.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried chickpeas.

1

Heat olive oil in a large pot over medium heat.

2

Add chopped onion and sauté until translucent.

3

Stir in minced garlic and cook until fragrant.

4

Add cubed lamb and brown on all sides.

5

Mix in chopped tomato, potato chunks, and zucchini, stirring well.

6

Sprinkle in turmeric, cumin, coriander, and meat spices mix.

7

Add black lemon and enough water to cover the ingredients.

8

Bring to a boil, then reduce heat and simmer until lamb is tender.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Lamb StewEmirati Lamb Stew

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