Healthy and delicious dessert in the village | Emirati Dessert Baseesha | ممروس التمر بأسهل طريقة

sheep intestines

🥗Healthier: chicken intestines

💰Cheaper: cabbage leaves

Cabbage leaves provide a gluten-free option.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

Clean the sheep intestines thoroughly under cold water.

Soak the rice in water for 30 minutes, then drain.

Heat olive oil in a pan over medium heat and sauté chopped onions until translucent.

Add ground lamb to the pan and cook until browned, about 5-7 minutes.

Stir in spices, chopped parsley, and diced tomatoes, cooking for another 2-3 minutes.

Combine the rice with the meat mixture, mixing well to incorporate flavors.

Stuff the cleaned intestines with the rice and meat mixture, tying the ends securely.

Preheat the grill to medium-high heat.

Place the stuffed intestines on the grill and cook for 15-20 minutes, turning occasionally until charred and cooked through.

Remove from the grill and let rest for a few minutes before slicing.

Serve warm with a side of yogurt or salad.

Cooking Techniques

Spice Level: