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TASTY Habesha Kikal Lamb Soup Recipe!

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Recipe Information

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Kikal

Cultural Context

Kikal is a traditional Ethiopian dish that showcases the rich flavors of the region, often enjoyed during communal meals. It reflects the cultural importance of sharing food and hospitality in Ethiopian society. With its aromatic spices and hearty ingredients, Kikal has become a beloved dish not just in Ethiopia but among global food enthusiasts who appreciate its depth of flavor and warmth.

EthiopianETmain
120 min
medium
4 servings
Servings4
2 onions
jalapenos
salt
chicken bouillon cube
turmeric
blended garlic and ginger
lamb
vegetable oil
water

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and pork is often less expensive.

berbere spice

🥗Healthier: cayenne pepper

💰Cheaper: chili powder

Cayenne provides heat with fewer calories, while chili powder is often more affordable.

1

Chop the lamb into cubes after rinsing it thoroughly.

2

Heat vegetable oil in a pot over medium heat and add the lamb to cook.

3

Chop onions using a veggie cutter for convenience.

4

Add chopped onions to the pot with the lamb and cook until the meat is no longer pink.

5

Add in chopped jalapenos and colorful bell peppers to the pot.

6

Season with salt and turmeric, mixing everything together.

7

Add water to the pot until the meat is submerged and bring to a boil.

8

Reduce heat and let it simmer, checking occasionally and adding more water if needed.

Cooking Techniques

sautéingsimmering

Equipment Needed

potveggie cutter

Spice Level:

🌶️🌶️🌶️

Also Known As

KikilKikalu

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