How to make Yemeni Soussi (Egg & Pita Casserole) طريقة عمل السوسي اليمني اسهل وألذ طريقة

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola is often less expensive.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils provide similar protein and fiber, while canned beans are often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes are more nutritious, while yams can be less expensive.

Warm milk in a three quart pasta pot until it's warm enough to melt the ghee but not too hot to cook the eggs.

Add about a teaspoon of salt and a little over a teaspoon of black nigella seeds to the milk and whisk together.

Whisk in eggs one at a time, ensuring they are fully incorporated after each addition.

In a separate deep dish pan, spread a layer of butter or ghee on the bottom.

Pour a thin layer of the milk mixture into the deep dish pan to form the base.

Dip bread into the milk mixture, ensuring it is soaked, and layer it in the deep dish pan.

Continue layering with the milk mixture and bread until complete, finishing with a whole piece of pita on top.

Broil in the oven for a few minutes until the egg is fully cooked on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary