I Cooked “Ginataang Sayote” in backyard cooking show with FILIPINO FOOD
Recipe Information
Ginataang Sayote
Cultural Context
Originating from the Philippines, Ginataang Sayote is a comforting dish that showcases the versatility of chayote (sayote) cooked in rich coconut milk. This dish is often served during family gatherings and celebrations, symbolizing warmth and hospitality. Today, it is enjoyed both in homes and restaurants, with variations that may include different proteins or vegetables, reflecting local tastes and availability.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: coconut cream diluted with water
Light coconut milk reduces calories while still providing creaminess.
shrimp
🥗Healthier: tofu
💰Cheaper: canned tuna
Tofu offers a plant-based protein alternative.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce provides umami flavor without seafood.
sayote
🥗Healthier: zucchini
💰Cheaper: cabbage
Zucchini mimics texture while being widely available.
Add coconut oil to the pan.
Add onions and sauté.
Add garlic and sauté.
Add bacon and cook until crispy.
Add sayote and stir.
Add patis for saltiness.
Pour in 1 cup of coconut milk.
Add sili (labuyo) and stir gently.
Serve hot.
Cooking Techniques
Equipment Needed
Spice Level:
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