SEM ERROS! A melhor receita de FEIJÃO TROPEIRO do MUNDO | Gabriel Freitas

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat while maintaining flavor.

collard greens

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more accessible and offers similar nutrients.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often less expensive and easier to find.

sausage

🥗Healthier: chicken sausage

💰Cheaper: ground beef

Chicken sausage lowers fat content while still being flavorful.

Use 300 g of bacon cut into larger cubes and 2 units of calabresa sausage cut into thick slices.

In a large pan, heat a little oil and add the bacon and sausage, browning them.

Remove the browned bacon and sausage from the pan and set aside.

In the same pan, add 300 g of pre-cooked carne de sol and fry until browned.

Add 1 chopped onion and 4 cloves of garlic, sautéing until the onion is golden.

Add 6 leaves of finely chopped collard greens and sauté until wilted.

Return the bacon and sausage to the pan and mix everything together.

Add 300 g of cooked black beans, ensuring they are not soupy, and mix well.

Gradually add farinha de mandioca, stirring until the mixture is fluffy and not clumpy.

Finish with chopped cilantro or green onions as a garnish.

Cooking Techniques

Equipment Needed

Spice Level: