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Fish Stew - Brazil

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Recipe Information

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Video-Specific Recipe

Moqueca Baiana

Cultural Context

Originating from the coastal regions of Brazil, Moqueca Baiana is a vibrant fish stew that reflects the country's Afro-Brazilian heritage. Traditionally cooked in clay pots, this dish is celebrated for its rich flavors and communal nature, often enjoyed during family gatherings. Today, it has gained popularity worldwide, with variations emerging in different regions, showcasing local ingredients and preferences.

BRBRmain
6 servings
Servings4
1 pound shrimp
1 thick cut mahi mahi fish steak
2 bell peppers
4 Roma tomatoes
1 onion
1 cup cilantro
2 limes
1 can coconut milk
2 tablespoons olive oil
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon paprika
coarse salt
black pepper
1

Start by marinating the fish for about 2 hours.

2

In a bowl, blend together garlic, lime juice, ground cumin, paprika, chili powder, coarse pepper, and coarse salt.

3

Apply the seasoning mixture to the fish, ensuring it's well coated.

4

Refrigerate the marinated fish for 2 hours.

5

After marinating, let the fish sit at room temperature for 15 minutes.

6

In a Dutch oven, add a couple of drops of olive oil and place it on low flame.

7

Layer half of the sliced onions, half of the bell pepper rings, half of the thick-cut tomatoes, and half of the cilantro in the Dutch oven.

8

Place the marinated fish on top of the layered vegetables, pouring the remaining marinade over the fish.

9

Add the rest of the onion slices, bell peppers, tomatoes, and cilantro on top.

10

Pour in the coconut milk and cover the Dutch oven.

11

Cook on low for 30-45 minutes, checking the liquid and flavors as they meld together.

12

After 35-40 minutes, add almost a whole pound of shrimp to the pot, pushing them into the liquid.

13

Cover and cook for an additional 3 minutes before serving.

Equipment Needed

Dutch oven

Dietary

pescatarian

Allergens

fishshellfishmilk

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