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How To Make Moqueca Baiana (Brazilian Fish Stew)

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Moqueca Baiana

Cultural Context

Originating from the coastal regions of Brazil, Moqueca Baiana is a vibrant fish stew that reflects the country's Afro-Brazilian heritage. Traditionally cooked in clay pots, this dish is celebrated for its rich flavors and communal nature, often enjoyed during family gatherings. Today, it has gained popularity worldwide, with variations emerging in different regions, showcasing local ingredients and preferences.

BRBRmain
6 servings
Servings4
1 lb fish
1 lb shrimp
1 can (13.5 oz) coconut milk
1/4 cup palm oil
1 medium onion
4 cloves garlic
1 medium bell pepper
2 medium tomatoes
1/4 cup chopped cilantro
2 limes
1 teaspoon salt
1/2 teaspoon black pepper
1-2 chili peppers
2 bay leaves
2 cups water
2 cups rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Marinate the fish and shrimp with lime juice, salt, and black pepper for 30 minutes.

2

Heat palm oil in a large pot over medium heat until shimmering.

3

Add chopped onion, garlic, and bell pepper; sauté until softened, about 5 minutes.

4

Stir in diced tomatoes and cook until they break down, about 5 minutes.

5

Add coconut milk, water, bay leaves, and chili pepper; bring to a simmer.

6

Gently add the marinated fish and shrimp to the pot, ensuring they are submerged.

7

Cover and cook for 15-20 minutes, until the seafood is cooked through.

8

Stir in chopped cilantro and adjust seasoning with salt and black pepper.

9

Remove from heat and let rest for 5 minutes before serving.

10

Serve hot over cooked rice with lime wedges on the side.

Dietary

pescatarian

Allergens

fishshellfishmilk

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