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Moqueca Baiana Recipe with Chef Ranveer Brar

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Recipe Information

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Video-Specific Recipe

Moqueca Baiana

Cultural Context

Originating from the coastal regions of Brazil, Moqueca Baiana is a vibrant fish stew that reflects the country's Afro-Brazilian heritage. Traditionally cooked in clay pots, this dish is celebrated for its rich flavors and communal nature, often enjoyed during family gatherings. Today, it has gained popularity worldwide, with variations emerging in different regions, showcasing local ingredients and preferences.

BRBRmain
6 servings
Servings4
tilapia fish
1.5-inch yellow bell pepper
garlic
lemon juice
1 tomato
coconut milk
salt
1

Slice the yellow bell pepper into strips.

2

Chop the garlic finely.

3

Marinate the tilapia fish in lemon juice and add a pinch of cumin powder.

4

Chop the tomato.

5

In a pan, heat oil and sauté the chopped garlic and onion with salt.

6

Add the chopped tomato and cover the pan, cooking for 2 minutes.

7

Add the coconut milk and bring to a simmer.

8

Place the marinated fish on top of the vegetables and cover the pan to let it steam.

9

Serve hot with lemon and cilantro on top.

Equipment Needed

pan

Dietary

pescatarian

Allergens

fishshellfishmilk

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