Essa é a melhor receita de feijão tropeiro que eu já fiz, super fácil e muito saboroso!

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat while maintaining flavor.

collard greens

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more accessible and offers similar nutrients.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often less expensive and easier to find.

sausage

🥗Healthier: chicken sausage

💰Cheaper: ground beef

Chicken sausage lowers fat content while still being flavorful.

In a pot, add a little olive oil and 500 g of chopped tocinho; fry until crispy and then set aside.

In the same pot, fry 200 g of chopped bacon.

Add 600 g of sliced linguiça toscana and fry until cooked.

Crack in 3 eggs, season with salt to taste, mix and let fry.

Add 1 chopped onion and 3 minced garlic cloves; sauté until golden.

Add 4 chopped leaves of collard greens; season with black pepper and salt to taste. Mix until wilted and then set aside.

Add 1 cup of farinha de mandioca and stir until lightly toasted.

Combine the previously cooked sausage, tocinho, bacon, eggs, and collard greens into the mixture; mix everything well.

Add 600 g of cooked black beans and mix again.

Finish with chopped cilantro and green onions to taste.

Cooking Techniques

Equipment Needed

Spice Level: