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Goan Authentic Kingfish Molho Recipe | Mother In Law Fish Moll Recipe | Goan Recipes- By Natasha

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Recipe Information

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Video-Specific Recipe

Goan Kingfish Molho

Cultural Context

Originating from the coastal state of Goa, Goan Kingfish Molho reflects the region's rich culinary heritage influenced by Portuguese flavors. The use of coconut milk and spices showcases the tropical bounty of Goa, making it a beloved dish among locals and visitors alike. Today, variations can be found in many coastal regions of India, celebrating the unique taste of kingfish in a creamy, spiced sauce.

GoanINmain
45 min
medium
4 servings
Servings4
1/2kg kingfish steaks
1 tsp turmeric powder
1 tsp salt
20 Kashmiri chillies or Bedki chillies (soaked overnight in vinegar)
8-10 garlic cloves
1" ginger piece
8-10 peppercorns
1 1/2" cinnamon stick
5 cloves
1/2 tsp cumin seeds
1/2 tsp turmeric powder
1/4 tsp sugar
1/4 tsp salt
1/2 tsp dried baby shrimps (optional)
1 tbsp vinegar to soak shrimps
1 cup Goa Vinegar for grinding (I used Apple Cider vinegar)
3-4 garlic cloves (thinly sliced)
1 cup oil or as required
1/2 tsp sugar
salt to taste

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while maintaining creaminess.

kingfish

🥗Healthier: tilapia

💰Cheaper: cod

Tilapia is a leaner alternative, while cod is often more affordable.

1

Marinate kingfish steaks with turmeric powder and salt for a period of time (exact time not specified).

2

Soak Kashmiri or Bedki chillies in vinegar overnight.

3

Grind soaked chillies with garlic, ginger, peppercorns, cinnamon stick, cloves, cumin seeds, turmeric powder, sugar, and vinegar to make a masala paste.

4

Heat oil in a pan and add sliced garlic cloves, cooking until fragrant.

5

Add the masala paste to the pan and cook for a few minutes until well combined and fragrant.

6

Add marinated kingfish steaks to the pan and cook until fish is done (exact time not specified).

7

Adjust salt and sugar to taste before serving.

Cooking Techniques

marinatingsautéingsimmering

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Also Known As

Kingfish CurryGoan Fish Curry

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