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ginisang gulay kàbute sitaw at alugbati

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Ginisang Gulay Kàbute Sitaw at Alugbati

Cultural Context

Ginisang Gulay Kàbute Sitaw at Alugbati is a beloved Filipino dish that showcases the country's rich agricultural produce. It is often prepared as a nutritious meal for families, emphasizing the use of local vegetables. This dish reflects the Filipino tradition of combining various vegetables in one sauté, making it a versatile and healthy option. Modern variations may include different meats or seafood, but the vegetable-centric version remains a staple in many households.

FilipinoPHmain
45 min
medium
4 servings
Servings4
2 cups squash, diced
1 cup string beans, trimmed and cut into 2-inch pieces
2 cups malabar spinach
1 medium onion, chopped
3 cloves garlic, minced
1 medium tomato, diced
2 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
1 cup water
2 tablespoons soy sauce
1 tablespoon fish sauce
1-2 chili peppers, sliced
1 medium carrot, diced
1 medium bell pepper, diced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is more affordable.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a lower-sodium alternative, while salt is a basic seasoning.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and diced tomato; cook until softened, about 2-3 minutes.

4

Add diced squash and cook for 5-7 minutes until slightly tender.

5

Stir in chopped string beans and carrot; cook for another 4-5 minutes.

6

Add malabar spinach and bell pepper; sauté until wilted, about 2-3 minutes.

7

Season with salt, pepper, soy sauce, and fish sauce to taste.

8

Add water if needed to create a bit of sauce, and simmer for 2-3 minutes.

9

Adjust seasoning as needed and add chili pepper for heat if desired.

10

Serve hot with rice.

Cooking Techniques

sautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Sautéed Squash with String Beans and Malabar Spinach

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