How to make Goat stew

goat meat

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and often more affordable.

berbere spice

🥗Healthier: cayenne pepper + paprika

💰Cheaper: chili powder

Cayenne and paprika can mimic the heat and flavor profile.

Wash the goat meat under cold water with sour orange, lime, and vinegar, rinsing a few times.

Add dry seasonings: bouillon, garlic, sazon complete seasoning, oregano, pepper, onion powder, and adobo to the goat meat.

Add chopped cilantro and cubanelle pepper to the mixture and mix everything together.

Heat olive oil in a large pot on high heat and coat the bottom.

Pour in sour orange cooking wine and optionally rum, cover, and cook for 10 minutes.

After 10 minutes, mix to ensure the bouillon is dissolved and check the mixture.

Lower the heat and let it cook for 15 minutes, checking to ensure it doesn't dry out; add water if necessary.

After 15 minutes, continue cooking for another 30 minutes on low heat, checking every 30 minutes.

After 30 minutes, observe that fat is rising and bubbling; continue cooking on low heat.

Add tomato paste after 30 minutes of cooking and keep on low heat, checking in 15 minutes.

Remove excess grease from the top as it cooks.

Cover and cook for 20 minutes on low heat.

Increase heat slightly until it starts boiling, then check the liquid level.

If the liquid is drying, add water and cover for another 10 minutes.

Continue to monitor and add water as needed until the meat is tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary