4 De Lata Recipes ( Lockdown Recipes ) - Easy and Budget Friendly Recipes
Recipes in this Video
Sardines with Misua and Sayote is a beloved Filipino dish that highlights the country's affinity for seafood and quick, nourishing meals. Misua, a thin wheat noodle, is often paired with various ingredients, while sayote (chayote) adds a refreshing crunch. This dish is commonly served during family dinners and is cherished for its simplicity and heartiness, making it a staple in many Filipino households. Today, variations exist, with some adding vegetables or spices to enhance the flavor profile.
Ingredients
- ●sardines
- ●misua
- ●sayote
- ●onion
- ●garlic
- ●ginger
- ●water
- ●fish sauce
- ●black pepper
- ●salt
- ●green onions
- ●oil
- ●lemon juice
- ●chili pepper
Instructions
- 1Heat oil in a pot over medium heat.
- 2Sauté onion, garlic, and ginger until fragrant.
- 3Add sardines and cook for 2-3 minutes.
- 4Pour in water and bring to a boil.
- 5Add sayote and cook until tender, about 5 minutes.
- 6Stir in misua and cook for 1-2 minutes until soft.
- 7Season with fish sauce, black pepper, and salt to taste.
- 8Add chili pepper for heat if desired.
- 9Garnish with chopped green onions and a squeeze of lemon juice before serving.
Ingredient Alternatives
sardines
Healthier: mackerel
Cheaper: tuna
Mackerel is a healthier option rich in omega-3s, while tuna is often more affordable.
misua
Healthier: whole wheat noodles
Cheaper: vermicelli
Whole wheat noodles provide more fiber, and vermicelli is a cost-effective substitute.
sayote
Healthier: zucchini
Cheaper: cabbage
Zucchini is a healthier choice, while cabbage is a budget-friendly alternative.
fish sauce
Healthier: soy sauce
Cheaper: salt
Soy sauce is a lower-calorie option, and salt is a basic alternative.
Techniques
Equipment
Also Known As
Ingredients
- ●4 large eggs
- ●1/2 cup cooked corned beef, chopped
- ●1/4 cup shredded cheddar cheese
- ●1/4 cup diced onions
- ●1/4 cup diced bell peppers
- ●1 tbsp butter
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1In a bowl, whisk the eggs with salt and black pepper until well combined.
- 2Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan.
- 3Add the diced onions and bell peppers to the skillet, sautéing until they are soft, about 3-4 minutes.
- 4Add the chopped corned beef to the skillet, stirring to combine with the vegetables, and cook for an additional 2 minutes.
- 5Pour the whisked eggs over the corned beef and vegetables, tilting the pan to ensure even coverage.
- 6Cook the omelette for about 3-4 minutes, or until the edges start to set.
- 7Sprinkle the shredded cheddar cheese over one half of the omelette.
- 8Using a spatula, carefully fold the other half of the omelette over the cheese and cook for another 1-2 minutes until the cheese melts and the eggs are fully cooked.
- 9Slide the omelette onto a plate and serve hot.
Equipment
Ingredients
- ●1 lb ground tuna
- ●1 cup carrots, finely grated
- ●1 cup green onions, chopped
- ●1/2 cup bell pepper, finely chopped
- ●1/2 cup water chestnuts, chopped
- ●1/4 cup soy sauce
- ●1/2 tsp black pepper
- ●1 package lumpia wrappers
- ●oil for frying
Instructions
- 1In a large bowl, combine the ground tuna, grated carrots, chopped green onions, bell pepper, water chestnuts, soy sauce, and black pepper. Mix well until all ingredients are evenly incorporated.
- 2Take a lumpia wrapper and place about 1-2 tablespoons of the tuna mixture near one edge of the wrapper.
- 3Fold the sides of the wrapper over the filling, then roll it tightly from the edge with the filling towards the opposite edge. Seal the edge with a little water.
- 4Repeat the process until all the filling is used up.
- 5Heat oil in a deep frying pan over medium heat.
- 6Once the oil is hot, carefully add the lumpiang shanghai rolls in batches, making sure not to overcrowd the pan.
- 7Fry the rolls for about 3-4 minutes on each side or until they are golden brown and crispy.
- 8Remove the rolls from the oil and drain on paper towels to remove excess oil.
- 9Serve hot with a dipping sauce of your choice, such as sweet chili sauce or soy sauce.
Equipment
Ingredients
- ●4 fresh sardines, cleaned and gutted
- ●2 cups green cabbage, shredded
- ●1 medium onion, thinly sliced
- ●2 cloves garlic, minced
- ●2 tablespoons olive oil
- ●1 tablespoon lemon juice
- ●1/2 teaspoon salt
- ●1/4 teaspoon black pepper
- ●1/4 teaspoon red pepper flakes (optional)
- ●Fresh parsley, chopped (for garnish)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add the sliced onion and sauté until translucent, about 5 minutes.
- 3Stir in the minced garlic and cook for an additional minute until fragrant.
- 4Add the shredded cabbage to the skillet and sauté for about 5-7 minutes until it begins to soften.
- 5Season the cabbage mixture with salt, black pepper, and red pepper flakes if using.
- 6Push the cabbage mixture to the side of the skillet and add the sardines, cooking for about 3-4 minutes on each side until they are golden brown and cooked through.
- 7Drizzle lemon juice over the sardines and cabbage.
- 8Garnish with chopped parsley before serving.
- 9Serve warm as a main dish or alongside a side of rice or bread.
Equipment
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