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Sardinhas assadas no forno

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The Didi Lee
The Didi Lee
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Recipe Information

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Video-Specific Recipe

Portuguese Sardines

Cultural Context

Originating from the coastal regions of Portugal, grilled sardines are a beloved summer dish often enjoyed during festivals and family gatherings. Traditionally, they are cooked over open flames, bringing out their rich, smoky flavor. Today, this dish is celebrated not only in Portugal but also in various Mediterranean countries, where fresh fish is a staple.

PortuguesePTmain
20 min
easy
4 servings
Servings4
1 lb fresh sardines
3 tablespoons olive oil
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon pimento
2 medium potatoes
1 medium cucumber
2 medium tomatoes
1 medium onion
2 cups lettuce
2 tablespoons vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh sardines

🥗Healthier: grilled mackerel

💰Cheaper: canned sardines

Canned sardines are more accessible and still flavorful.

1

Preheat the oven to maximum temperature.

2

Cut the potatoes into large pieces and place them in a baking dish.

3

Align the sardines neatly in the baking dish.

4

Sprinkle pimento over the sardines.

5

Cut the tomato into quarters for the salad.

6

Cut the onion into julienne strips.

7

After 10 minutes, turn the pimento and place it under the sardines.

8

Add salt generously to the sardines.

9

Prepare the salad by cutting the cucumber thinly and the tomato finely.

10

Add vinegar to the potatoes and salt to taste, covering the potatoes with water.

11

After approximately 30 minutes, check the sardines.

12

Serve the sardines with boiled potatoes and salad.

Cooking Techniques

cleaningmarinatinggrilling

Equipment Needed

grillmixing bowltongspaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Sardinhas AssadasGrilled Sardines

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