Yva Diva Makes EPIS

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds a fresh flavor while spinach is more affordable.

hot peppers

🥗Healthier: jalapeños

💰Cheaper: banana peppers

Jalapeños provide heat with fewer calories, while banana peppers are milder and cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a good substitute, and vinegar is a budget-friendly option.

Combine parsley, scallions, garlic, and bell peppers in a blender.

Add thyme and cayenne pepper to the blender.

Pour in olive oil and blend until smooth.

Check the consistency and adjust by adding more oil if needed.

Observe the final blended mixture and note its smoothness.

Taste and adjust seasoning as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary