How to Make Haitian Epices (Spices/Epis)
Recipe Information
Haitian Epis
Cultural Context
Epis is a vibrant Haitian seasoning blend that forms the backbone of many dishes in Haitian cuisine. Traditionally made with fresh herbs and vegetables, it embodies the island's rich flavors and culinary heritage. Often used as a marinade or base for stews, epis has gained popularity beyond Haiti, inspiring variations in Caribbean cooking.
Add 2 cups of parsley to the food processor.
Add 1.5 cups of cilantro to the food processor.
Pour in 1/2 cup of olive oil.
Add 1.5 tablespoons of cayenne pepper.
Add 1.5 tablespoons of chicken bouillon.
Add 1.5 teaspoons of dried thyme.
Add 5 cloves of garlic to the mixture.
Add 1.5 cups of green bell pepper.
Add 1/4 cup of onion.
Blend the mixture until you reach a consistency that is not too creamy, checking with a spoon.
Taste the mixture to adjust seasoning as needed.
Transfer the mixture into a jar and store it in the fridge.
Equipment Needed
Dietary
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