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How to make Haitian Epise .

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𝗖𝗵𝗲𝗿𝘃𝗲𝗻 𝗗𝗲𝘀𝗮𝘂𝗴𝘂𝘀𝘁𝗲

Recipe Information

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Video-Specific Recipe

Haitian Epis

Cultural Context

Epis is a vibrant Haitian seasoning blend that forms the backbone of many dishes in Haitian cuisine. Traditionally made with fresh herbs and vegetables, it embodies the island's rich flavors and culinary heritage. Often used as a marinade or base for stews, epis has gained popularity beyond Haiti, inspiring variations in Caribbean cooking.

HTHTother
4 servings
Servings4
2 bundles parsley
3 bundles cilantro
4 Habaneros peppers
1 tbsp black pepper
1 tbsp salt
8 garlic cloves
1 tsp ground cloves
1 cup vegetable oil
1 whole onion peeled
1 oz tap water
10 sprigs thyme
1

Chop the parsley, cilantro, Habaneros peppers, garlic, and onion into small pieces.

2

Combine the chopped vegetables in a food processor.

3

Add thyme, black pepper, salt, ground cloves, and tap water to the processor.

4

Pulse the mixture until it forms a smooth paste.

5

Drizzle in vegetable oil while blending to achieve desired consistency.

6

Taste and adjust seasoning if necessary.

7

Transfer the epis to an airtight container.

8

Store in the refrigerator for up to a week or freeze for longer storage.

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

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