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THE BEST HAITIAN EPIS EVER || HOW TO MAKE EPIS || HAITIAN SEASONING MARINATE || HAITIAN SEASONING

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Recipe Information

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Haitian Epis

Cultural Context

Epis is a vibrant Haitian seasoning blend that forms the backbone of many dishes in Haitian cuisine. Traditionally made with fresh herbs and vegetables, it embodies the island's rich flavors and culinary heritage. Often used as a marinade or base for stews, epis has gained popularity beyond Haiti, inspiring variations in Caribbean cooking.

HTHTother
4 servings
Servings4
2 bundles of parsley
1 pound of garlic
2 bundles of green onions
1 large red onion
6 baby bell peppers (red, yellow, orange)
2 scotch bonnet peppers
3 packets of Sazón seasoning
4 cubes of Maggi seasoning
1 teaspoon of salt
½ cup of mojo marinade
1 cup of oil
1 jar for storing
1

Chop the parsley, garlic, green onions, red onion, and baby bell peppers into small pieces.

2

Combine the chopped vegetables in a food processor.

3

Add the scotch bonnet peppers, Sazón seasoning, Maggi seasoning, and salt to the processor.

4

Pulse the mixture until it forms a smooth paste.

5

Drizzle in the mojo marinade and oil while blending to achieve desired consistency.

6

Taste and adjust seasoning if necessary.

7

Transfer the epis to a jar for storing.

Equipment Needed

food processorjar for storing

Dietary

veganvegetarianplant-based

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