How to make Haitian Meatballs(Quick&Easy)/Boulet..

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers are a budget-friendly alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, while vinegar is often cheaper.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds freshness, while spinach is a more economical green.

Boil potato in water with salt until tender.

Prepare the ground beef by adding lime juice, Haitian spice blend, garlic powder, and paprika.

Mix the ground beef mixture thoroughly.

Mash the boiled potato and add it to the ground beef mixture.

Mix everything very well until combined.

Form small balls from the mixture.

Coat the meatballs in flour.

Fry the meatballs in oil over medium to high heat until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary