How to make authentic Nigerian Salad | Easy & Delicious Recipe

corned beef

🥗Healthier: chicken breast

💰Cheaper: tuna

Chicken is leaner, while tuna is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: none

Sweet potatoes offer more nutrients without significant cost increase.

green peas

🥗Healthier: edamame

💰Cheaper: none

Edamame provides a similar texture and protein content.

Slice cabbage into tiny pieces and set aside.

Peel carrots, cut off the ends, and grate them, then set aside.

Slice lettuce into small pieces and set aside.

Peel cucumbers, remove seeds, cut into cubes, and set aside.

Layer cabbage in a large bowl.

Add grated carrots on top of the cabbage.

Add sliced lettuce next.

Add cubed cucumbers.

Add green peas.

Add sweet corn.

Add baked beans.

Add corned beef.

Layer again with cabbage, carrots, lettuce, and the rest of the ingredients.

Place sliced boiled eggs on top before serving.

Wrap the salad in cling film and refrigerate until serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens