THE PERFECT NIGERIAN PARTY SALAD | THE KITCHEN MUSE

corned beef

🥗Healthier: chicken breast

💰Cheaper: tuna

Chicken is leaner, while tuna is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: none

Sweet potatoes offer more nutrients without significant cost increase.

green peas

🥗Healthier: edamame

💰Cheaper: none

Edamame provides a similar texture and protein content.

Welcome to the channel, introduction by the creator.

List of ingredients: lettuce, cabbage, cooked pasta, cherry tomatoes, cucumbers, corn, hard boiled eggs, carrots, salad cream, lemon juice, honey, salt, black pepper.

Start prepping ingredients by chopping them up and setting them aside.

Slice the cabbage: cut one head of cabbage into half and slice it thinly.

Shred the carrots using a box grater.

Cut the corn from the cob or use canned corn if preferred.

Cut the cucumbers, deseeding them if desired, but keeping the skin on for color.

Quarter the cherry tomatoes to make them bite-sized.

Assemble the salad in a bowl starting with a layer of lettuce, then add carrots and continue layering with the other ingredients until all are used.

Slice the hard boiled eggs using an egg slicer for even shapes and garnish the salad with them.

Make the salad dressing by mixing salad cream, lemon juice, honey, salt, and black pepper together.

Serve the salad with the dressing on the side for guests to add as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens