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How to make Granola Bar with Chef Shreya Monga!

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APCA India
APCA India
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Video-Specific Recipe

Granola Bar

Cultural Context

Granola bars have gained immense popularity as a convenient snack in India, often enjoyed by those seeking a healthy option on the go. These bars, originally popularized in the West, have been adapted with local ingredients like jaggery and diverse nuts. Today, they are a staple in many households, appreciated for their energy-boosting properties and versatility.

SnackINsnack
20 min
easy
6 servings
Servings4
2 cups oats
1/2 cup honey
1/2 cup peanut butter
1 cup walnuts
1/2 cup pumpkin seeds
1 cup dried fruit
1/4 cup brown sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often cheaper.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: coconut flakes

Coconut flakes add sweetness without extra sugar.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Cocoa powder is less expensive and still provides chocolate flavor.

1

Prepare a rectangular baking dish by lining it with parchment paper.

2

In a large bowl, combine oats, walnuts, and pumpkin seeds.

3

In a small saucepan, heat honey and peanut butter until melted and well combined.

4

Add brown sugar to the melted mixture and stir until dissolved.

5

Pour the wet mixture over the dry ingredients and mix thoroughly until everything is well coated.

6

Press the mixture firmly into the lined baking dish to ensure it holds together.

7

Bake in a preheated oven at 220°C (428°F) for about 30 minutes until the top is golden brown.

8

Let it cool completely in the baking dish before slicing into bars.

Cooking Techniques

mixingbaking

Equipment Needed

large bowlsmall saucepanbaking dishspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

milknuts

Also Known As

Granola Energy BarCereal Bar

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