loose weight by eating this healthy snack | no sugar, no jaggery energy bar | granola bar recipe

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often cheaper.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: coconut flakes

Coconut flakes add sweetness without extra sugar.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Cocoa powder is less expensive and still provides chocolate flavor.

Combine rolled oats, dry fruits, seeds, honey, and dates in a bowl.

Mix the ingredients until well combined.

Shape the mixture into bars.

Dry roast the bars until crisp.

Cooking Techniques

Spice Level:

Dietary

Allergens