잡채보다 맛있는 저칼로리 두부잡채 수미네반찬 레시피

Soak the sweet potato noodles in warm water for about 30 minutes until softened, then drain and set aside.

In a pan, heat 1 tablespoon of sesame oil over medium heat. Add the cubed tofu and fry until golden brown on all sides. Remove and set aside.

In the same pan, add the minced garlic and sliced onion. Sauté until the onion is translucent.

Add the julienned carrot and sliced bell pepper to the pan. Stir-fry for about 3-4 minutes until they are slightly tender.

Add the blanched spinach and cooked sweet potato noodles to the pan. Mix well.

Pour in the soy sauce, sugar, and black pepper. Stir everything together and cook for another 2-3 minutes.

Add the fried tofu back into the pan and gently mix to combine all ingredients.

Drizzle with the remaining sesame oil and sprinkle with sesame seeds and chopped green onions before serving.

Serve warm as a main dish or side dish.

Spice Level:

Dietary