PANJIRI MIXED NUTS & SEEDS RECIPE PERFECT WINTER SNACK Sardiyon Kilye Ye Lazmi Khana Chahiye
Recipe Information
Panjiri
Cultural Context
Panjiri is a traditional North Indian sweet, often prepared during festivals and special occasions. It is known for its rich flavor and nutritional benefits, making it a popular choice for new mothers and as a winter snack. The dish is typically made with whole wheat flour and ghee, providing a hearty and energy-dense treat.
ghee
🥗Healthier: coconut oil
💰Cheaper: vegetable oil
Coconut oil is a healthier fat option.
jaggery
🥗Healthier: honey
💰Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar is often more affordable.
Start by frying the nuts in ghee until they are slightly crunchy.
Remove the nuts and set them aside.
Fry the seeds in the same ghee until they start to crackle, about 1-2 minutes.
Remove the seeds and set them aside to cool.
Crush the fried nuts coarsely in a blender.
Add the desiccated coconut to the pan and toast it until it turns golden brown.
Add almond powder to the toasted coconut and heat it slightly.
Add grated jaggery to the mixture and let it melt while stirring.
Add the crushed nuts and seeds back into the mixture.
Mix everything thoroughly on low heat until well combined.
Add a pinch of salt to enhance the sweetness.
Stir in cardamom and fennel powder for flavor.
Continue mixing until the jaggery is fully melted and everything is combined, about 5-7 minutes.
Allow the mixture to cool slightly before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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