How To Make Ensaladang Mangga (Filipino Green Mango Salad) Raw Mango Health Benefits

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative.

green mango

🥗Healthier: ripe mango

💰Cheaper: apple

Ripe mango offers sweetness, while apple provides crunch.

Peel and slice the green mango into thin strips.

Chop the tomato and onion finely.

Slice the bitter melon thinly and remove seeds if desired.

Combine the mango, tomato, onion, and bitter melon in a bowl.

Drizzle fish sauce and calamansi juice over the salad.

Sprinkle sugar, salt, and pepper to taste.

Toss the salad gently to combine all ingredients.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens