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3 Filipino Comfort Soups for a Cold Weather

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Suam na Mais with Meatballs

Cultural Context

Suam na Mais, a comforting corn soup, hails from the Philippines and is often enjoyed during family gatherings. This dish highlights the use of fresh corn, a staple in Filipino cuisine, and is traditionally made with simple ingredients that reflect local agricultural practices. The addition of meatballs enhances its heartiness, making it a beloved comfort food. Today, variations exist, with some incorporating different meats or vegetables, showcasing the dish's adaptability.

FilipinoPHmain
45 min
medium
4 servings
Servings4
500 grams ground pork
onion
garlic
1 tbsp. oyster sauce
1/2 tsp. pepper
1 tsp. ginger
1 tsp. fish sauce
1 kilo corn (grated corn)
1.5 liters water
1 pc. chicken cube
1/2 tsp. pepper
additional 1 tsp. fish sauce
malunggay leaves (moringa leaves)
3 pcs. green chilies

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while ground chicken is often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce provides umami flavor and is a common substitute.

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale offers more nutrients, while lettuce is often cheaper.

corn

🥗Healthier: frozen corn

💰Cheaper: canned corn

Frozen corn retains nutrients and is often more affordable than fresh.

1

Heat oil in a large pot over medium heat until shimmering.

2

Sauté onion, garlic, and ginger until fragrant, about 2-3 minutes.

3

Add ground pork and cook until browned, about 5-7 minutes.

4

Stir in oyster sauce and fish sauce; cook for another minute.

5

Pour in water and add chicken cube; bring to a boil.

6

Add grated corn, green chilies, and simmer until tender, about 10-15 minutes.

7

Season with salt and pepper to taste.

8

Add malunggay leaves and cook for an additional 5 minutes.

9

Adjust seasoning as needed before serving.

Cooking Techniques

sautéingsimmeringforming meatballs

Equipment Needed

large potcutting boardknifespoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Corn Soup with MeatballsFilipino Corn Soup

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