PILAOU / PULAO au POUSSON et LAIT de COCO

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining flavor.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein option.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon offers a similar acidity and flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley adds freshness without the cost.

Heat oil in a pot.

Brown 4 large finely chopped onions until translucent.

Add 1 tablespoon of turmeric powder and 1 tablespoon of garlic paste.

Add 1 kg of potatoes and mix well.

Pour in 2 liters of water and 800 ml of coconut milk; mix well.

Bring to a boil.

Once boiling, add 2 kg of soaked and drained basmati rice; stir gently.

Add 500 g of fried fish on top.

Cover and cook on medium heat, then reduce to low heat until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens