RECETTE MKATRA GOUDOU GOUDOU (Cuisine comorienne)

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while providing a similar texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

Mix all ingredients together until homogeneous.

Add coconut milk, using 1 liter and supplementing with regular milk if needed.

Prepare the spices and mix them in.

Melt clarified butter in a pot (500 grams recommended but adjust to taste).

Gradually pour the mixture into the pot, stirring continuously until it thickens.

Shape the mixture using two freezer bags to protect hands due to heat.

Cook in a bain-marie, covering with aluminum foil, and monitor the water level during cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens