Brochettes de bœuf ( BEEF KABOB)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more shelf-stable and cost-effective.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity and flavor.

Cut beef into large cubes.

Chop orange, green, and red bell peppers into square pieces.

Chop onion into square shapes.

Add paprika and nutmeg to the mixture for flavor.

Marinate the beef with olive oil and lemon juice for 30 minutes.

Thread the marinated beef onto skewers, alternating with pieces of bell peppers and onions.

Drizzle oil on the assembled skewers to make them shiny before grilling.

Grill the skewers until the beef is cooked to desired doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary