RAGOÛT DE POULET POMMES DE TERRE très bon ✨ cuisine comorienne #Roukianass

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while water with seasoning is cost-effective.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: canned bell pepper

Yellow bell pepper is slightly healthier, while canned is cheaper.

Pre-cook the chicken as desired.

Reuse the oil from cooking the chicken.

Add fresh tomatoes, onions, and fresh chili peppers to the pot and mix well over medium heat.

Let it cook for a few minutes.

Add homemade seasoning broth and stir for even distribution.

Add tomato paste, using either all or half of the amount.

Cut potatoes in half for easier cooking and add them to the pot, mixing everything together.

Add Moringa spice and sweet pepper, then one tablespoon of curry.

Add couscous spice for additional flavor and mix everything well.

Let it cook for about 5 minutes, stirring occasionally to prevent burning.

Add the pre-cooked chicken to the pot and mix again.

Add water as needed to ensure the potatoes and chicken cook well.

Add coarse salt and let it cook for about 10 minutes.

After 10 minutes, add black pepper and let it cook quietly.

Stir occasionally to prevent burning and check the consistency.

Let it rest for about 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary