COUSCOUMA FEUILLETÉS AU LAIT ET À LA CIBOULETTES

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor while reducing saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk is lower in calories and suitable for lactose intolerance.

chives

🥗Healthier: green onions

💰Cheaper: leeks

Green onions provide a similar flavor profile at a lower cost.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

Prepare couscous according to package instructions until fluffy.

Mix milk and butter in a saucepan over low heat until melted.

Combine flour, yeast, salt, and sugar in a bowl.

Add the milk mixture to the dry ingredients and mix until a dough forms.

Knead the dough on a floured surface for 5-7 minutes until smooth.

Let the dough rise in a warm place until doubled in size, about 1 hour.

Roll out the dough on a floured surface to a thin sheet.

Cut the dough into squares and place a spoonful of couscous mixture in the center.

Fold the dough over to form a triangle and seal the edges.

Heat oil in a frying pan over medium heat and fry the pastries until golden, about 3-4 minutes per side.

Alternatively, bake in a preheated oven at 180°C until golden brown, about 20 minutes.

Cooking Techniques

Spice Level:

Allergens