Comment faire des couscoumas farcis à la viande hachée et au fromage/ (revisite)

ground meat

🥗Healthier: lean turkey

💰Cheaper: chicken

Turkey is lower in fat, while chicken is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits, while vegetable oil is often cheaper.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs add flavor without extra calories, while dried herbs are often less expensive.

Prepare the filling by mixing ground meat, chopped onion, minced garlic, curry powder, ginger, tomato concentrate, black pepper, herbs de Provence, and salt.

For the dough, combine flour, butter or ghee, egg, and water to form a dough.

Once the filling is ready, stuff the dough and flatten them immediately to prevent tearing.

Cook the stuffed couscoumas without letting them rest.

Cooking Techniques

Spice Level:

Allergens