NORWEGIAN SALMON 2-WAYS

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Trout is lower in calories and canned salmon is budget-friendly.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

Season salmon with salt and pepper.

In a skillet, heat olive oil over medium heat.

Add minced garlic and sauté until fragrant.

Add honey, soysauce, and Hoisin sauce, stirring to combine.

Cook the salmon in the sauce until done, about 4-5 minutes per side, depending on thickness.

Finish with a squeeze of lemon juice and sprinkle with dill.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens