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GRILLED NORWEGIAN SALMON | Che Cauinian #NorwegianSalmon #Grilled

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Che Cauinian
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Recipe Information

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Video-Specific Recipe

Grilled Norwegian Salmon

Cultural Context

Norwegian salmon is renowned for its rich flavor and high omega-3 content, making it a staple in Norway's coastal cuisine. Traditionally, it is often enjoyed simply grilled or smoked, celebrating the natural taste of the fish. Today, Norwegian salmon is a global favorite, embraced in various culinary traditions and often featured in healthy diets.

NorwegianNOmain
30 min
easy
4 servings
Servings4
4 (6 oz) Norwegian salmon fillets
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic
2 tablespoons fresh dill
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon mustard
1 tablespoon honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Norwegian salmon

🥗Healthier: trout

💰Cheaper: farmed salmon

Trout is often lower in cost and still offers a rich flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more budget-friendly.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Parsley is a common herb that can replace dill in flavor.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often less expensive.

1

Preheat the grill to medium-high heat.

2

Pat the salmon fillets dry with paper towels.

3

Brush the salmon with olive oil on both sides.

4

Season the salmon with salt and black pepper.

5

In a small bowl, mix lemon juice, minced garlic, dill, mustard, and honey.

6

Brush the mixture over the salmon fillets generously.

7

Place the salmon skin-side down on the grill.

8

Grill for 6-8 minutes until the salmon is opaque and flakes easily with a fork.

9

Carefully flip the salmon and grill for an additional 2-3 minutes if desired.

10

Remove the salmon from the grill and let it rest for a few minutes before serving.

Cooking Techniques

grilling

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Grilled SalmonSalmon on the Grill

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