Norwegian Salmon fish cake avec Thomas Clouet

salmon

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still provides good flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier, while crushed crackers are often less expensive.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

Prepare potatoes by peeling and boiling until tender, about 15-20 minutes.

Drain potatoes and mash them in a large bowl until smooth.

Finely chop onion and parsley, and add to the mashed potatoes.

Flake the cooked salmon into the bowl, removing any bones or skin.

Add egg, bread crumbs, dill, lemon juice, salt, and black pepper to the mixture.

Mix all ingredients until well combined and form into patties.

Heat butter and olive oil in a skillet over medium heat until shimmering.

Cook the patties in the skillet for 4-5 minutes on each side until golden brown.

Remove from skillet and drain on paper towels.

Serve warm with capers and mustard on the side.

Cooking Techniques

Spice Level:

Allergens