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How to Bake Salmon in the Oven : Making Meals Delicious

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Recipe Information

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Video-Specific Recipe

Norwegian Salmon

Cultural Context

Norwegian salmon is renowned for its rich flavor and high quality, often sourced from the cold, clear waters of Norway. Traditionally, it is enjoyed in various forms, such as smoked, grilled, or baked, often accompanied by simple, fresh ingredients that highlight its natural taste. Today, Norwegian salmon has gained global popularity, becoming a staple in many cuisines and a favorite choice for health-conscious eaters due to its omega-3 fatty acids.

NorwegianNOmain
30 min
easy
4 servings
Servings4
8 oz salmon fillet
olive oil
Dill
salt
pepper
lemon juice

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Trout is lower in calories and canned salmon is budget-friendly.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

1

Preheat the oven to 400°F.

2

Drizzle the salmon fillet with a little bit of olive oil.

3

Sprinkle about a teaspoon of Dill on the salmon.

4

Generously season the salmon with salt and pepper.

5

Add a little sprinkle of lemon juice on top of the salmon.

6

Place the salmon in the oven and bake for about 12 to 15 minutes.

7

Check for doneness; look for just a little flaking around the edges to ensure it's perfect.

Cooking Techniques

grillingbakingsautéing

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Grilled SalmonBaked SalmonSalmon Fillet

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