AN UFORTUNATE EVENT BUT STILL NEED TO COOK FOR THE FAMILY🍲 | A quick meal| Lamb curry and rice🔥🧑‍🍳

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: individual spices

Homemade blends can be tailored for flavor and cost.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa is a protein-rich alternative.

Welcome back to the channel, discussing the current power outage situation.

Decide to make a quick meal of lamb curry and rice due to the power outage.

Chop up the lamb and prepare the rice.

Place the lamb directly onto the heat without oil, using a fire.

Peel the potatoes and wash the carrots.

Add garlic, MSG, salt, and black pepper to the pot with the lamb.

Pour in the potatoes and carrots to cook with the lamb.

Control the heat to ensure the rice cooks properly, keeping it at low to medium temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary