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SamoaFood.com How to make Kale Moa - Samoan chicken curry

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Recipe Information

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Kale Moa

Cultural Context

Kale Moa is a traditional Samoan dish that reflects the island's emphasis on fresh, local ingredients and communal dining. Often enjoyed during family gatherings or special occasions, this hearty chicken soup showcases the use of kale, which is abundant in the region. The dish has evolved over time, with modern variations incorporating different vegetables and spices, making it a beloved comfort food not only in Samoa but also among Samoan communities worldwide.

SamoanWSmain
60 min
medium
4 servings
Servings4
chicken
kale
onion
garlic
ginger
coconut milk
chicken broth
carrot
potato
salt
black pepper
lime juice
chili pepper
bay leaves
fresh herbs

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more economical.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, and evaporated milk is often less expensive.

kale

🥗Healthier: spinach

💰Cheaper: collard greens

Spinach is more accessible, and collard greens provide similar texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a close substitute, while vinegar offers acidity at a lower cost.

1

Prepare chicken by cutting into pieces and removing skin.

2

Heat a large pot over medium heat and add oil.

3

Sauté onion, garlic, and ginger until fragrant, about 3-4 minutes.

4

Add chicken pieces to the pot and brown on all sides, about 5-7 minutes.

5

Pour in chicken broth and bring to a boil.

6

Reduce heat and simmer for 20 minutes until chicken is cooked through.

7

Remove chicken and shred it into bite-sized pieces, discarding bones.

8

Return shredded chicken to the pot and add kale, carrot, and potato.

9

Simmer for an additional 15 minutes until vegetables are tender.

10

Stir in coconut milk and lime juice, cooking for 5 more minutes.

11

Season with salt, black pepper, and chili pepper to taste.

12

Garnish with fresh herbs before serving.

Cooking Techniques

sautéingshreddingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Kale MoaSamoan Chicken Soup

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