Pepper Lamb Winter Melon Rice Bowl|Dinner Recipes|Lamb Recipes for Dinner|Rice Bowl Recipes 1861

lamb

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat, while chicken thighs are more budget-friendly.

winter melon

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is often cheaper.

Clean and cut 300 to 350 G of lamb into pieces.

Peel and cut 100 G of winter melon into pieces.

Heat 10 M of oil in a pan.

Add 20 cloves of garlic and 10 to 15 shallots to the pan and sauté.

Add a spoon of black pepper powder, 1/4 spoon of turmeric powder, 1/2 spoon of chili powder, and 1 spoon of coriander powder to the mixture.

Add salt to taste and mix well.

Incorporate the lamb pieces into the mixture and mix thoroughly.

Add the winter melon pieces and mix them in.

Add 2 green chilies and garnish with mint and curry leaves.

Take the mixture off the flame.

In a pressure cooker, add 2 cups of water and 1 cup of soaked rice.

Cook the rice mixture for 10 minutes in the pressure cooker.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens