Persian Kabab Koobideh - Ground Beef And Lamb Kebabs

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers color and health benefits, while paprika is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is cost-effective.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach provides nutrients, and dried herbs are often cheaper and last longer.

Grate onion and squeeze out excess moisture.

Mix ground lamb and beef with grated onion, salt, and black pepper until well combined.

Form the meat mixture around soaked skewers, pressing firmly to adhere.

Preheat grill to medium-high heat.

Brush skewers with olive oil to prevent sticking.

Place skewers on the grill and cook for 10-12 minutes, turning occasionally, until browned and cooked through.

Serve hot with grilled tomatoes, bell peppers, and flatbread.

Drizzle with lemon juice and sprinkle with sumac before serving.

Cooking Techniques

Equipment Needed

Spice Level: