Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

herb & eggs breakfast recipe | simple & delicious | kuku Sabzi

Login to Save
118 views👍 7
Journey Of Recipes
Journey Of Recipes
2 recipes on Enhanced Recipes
Follow Journey Of Recipes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Kuku Sabzi

Cultural Context

Kuku Sabzi is a traditional Persian dish, often enjoyed during Nowruz, the Persian New Year, symbolizing the arrival of spring and renewal. This vibrant herb frittata showcases the abundance of fresh herbs, which are a staple in Persian cuisine, representing health and prosperity. Today, Kuku Sabzi is enjoyed year-round, celebrated for its rich flavors and versatility, making it a beloved dish in Persian households and beyond.

PersianIRmain
45 min
medium
4 servings
Servings4
500g herbs
125g leek
125g parsley
125g dill
125g coriander
eggs

fresh herbs

🥗Healthier: spinach + parsley

💰Cheaper: frozen spinach

Spinach + parsley provide similar flavor and nutrition.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are lower in calories, while sunflower seeds are budget-friendly.

barberries

🥗Healthier: dried cranberries

💰Cheaper: raisins

Cranberries offer a similar tartness, while raisins are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola oil is cost-effective.

1

Chop the herbs (leek, parsley, dill, coriander) finely.

2

In a bowl, whisk the eggs and mix in the chopped herbs.

3

Heat a non-stick skillet over medium heat and pour in the egg and herb mixture.

4

Cook until the edges are set and the bottom is golden brown, then flip or finish under a broiler if needed.

5

Serve with yogurt, feta cheese, or flatbread.

Cooking Techniques

sautéingmixingbaking

Equipment Needed

non-stick skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianketolow-carbgluten-free

Allergens

nuts

Also Known As

Persian Herb FrittataKuku Sabzi Persian

More Kuku Sabzi Videos

(6 videos)

Similar Persian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)