BISMILLAH 🧡 | Creamy KALE MAMOE SUSUGU Lamb Curry | The Perfect Samoan Comfort Meal

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric and cumin

Homemade blends can be healthier and more cost-effective.

kale

🥗Healthier: spinach

💰Cheaper: collard greens

Spinach is often less expensive and offers similar nutrients.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add cubed lamb and brown on all sides, about 5-7 minutes.

Sprinkle in curry powder and stir to coat the meat evenly.

Pour in coconut milk and bring the mixture to a simmer.

Reduce heat to low and cover, cooking until lamb is tender.

Add chopped kale and stir until wilted, about 5 minutes.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens