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Video-Specific Recipe

Kabab Koobideh

Cultural Context

Kabab Koobideh, a traditional Persian dish, hails from Iran and is celebrated for its rich flavors and tender texture. Often enjoyed at family gatherings and festive occasions, it showcases the art of grilling marinated meat on skewers. Today, it has gained popularity beyond Iran, inspiring variations in many countries, where it is often served with rice or flatbread, reflecting its adaptability and universal appeal.

PersianIRmain
45 min
medium
4 servings
Servings4
1 lb ground lamb
1 lb ground beef
1 medium onion
3 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon turmeric
1 teaspoon cumin
1/4 teaspoon saffron
1/4 cup parsley, chopped
4 pieces bread
2 medium tomatoes
2 medium bell peppers
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon sumac

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers color and health benefits, while paprika is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is cost-effective.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach provides nutrients, and dried herbs are often cheaper and last longer.

1

Soak skewers in water for 30 minutes to prevent burning.

2

Grate onion and squeeze out excess moisture.

3

Mix ground lamb and beef with grated onion, garlic, salt, black pepper, turmeric, cumin, and saffron until well combined.

4

Form the meat mixture around soaked skewers, pressing firmly to adhere.

5

Preheat grill to medium-high heat.

6

Brush skewers with olive oil to prevent sticking.

7

Place skewers on the grill and cook for 10-12 minutes, turning occasionally, until browned and cooked through.

8

Serve hot with grilled tomatoes, bell peppers, and flatbread.

9

Drizzle with lemon juice and sprinkle with sumac before serving.

Cooking Techniques

mixinggrilling

Spice Level:

🌶️🌶️🌶️

Also Known As

KoobidehKebab Koubideh

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