Super Healthy Snack without sugar, Salt or Butter | Healthy Dessert Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile.

nuts

🥗Healthier: seeds

💰Cheaper: pumpkin seeds

Seeds can be more affordable and nut-free.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: unsweetened chocolate

Carob is a lower-calorie alternative.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Raisins are often cheaper and provide sweetness.

Blend dates in a food processor until smooth.

Add dry figs and blend until finely chopped.

Add mixed nuts and blend until finely chopped.

Mix in flax seeds until well combined.

Scoop tablespoon-sized portions and roll into balls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens