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Ensaladang Mangga| Mango Salad | Filipino mango salad Recipe| Quick and Easy Recipe

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Estella Channel [에스텔라 채널]
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Recipe Information

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Video-Specific Recipe

Ensaladang Mangga

Cultural Context

Ensaladang Mangga, a popular Filipino side dish, showcases the vibrant flavors of green mangoes, often enjoyed during hot weather. This refreshing salad is a staple at gatherings and is typically served alongside grilled meats or seafood. Its balance of tartness and umami reflects the Filipino palate's love for bold flavors. Today, variations abound, with some adding shrimp or other local ingredients, making it a versatile dish beloved in many homes.

FilipinoPHside
10 min
easy
4 servings
Servings4
1 yellow green mango
1 tomato
half size red onion
1 tbsp fish sauce
small ginger
salt to taste
ground black pepper

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative.

green mango

🥗Healthier: ripe mango

💰Cheaper: apple

Ripe mango offers sweetness, while apple provides crunch.

1

Peel and slice the yellow green mango into thin strips.

2

Chop the tomato and half red onion finely.

3

If using, slice the small ginger thinly.

4

Combine the mango, tomato, onion, and ginger in a bowl.

5

Drizzle fish sauce over the salad.

6

Sprinkle salt and ground black pepper to taste.

7

Toss the salad gently to combine all ingredients.

Cooking Techniques

slicingmixing

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

fish

Also Known As

Mango SaladEnsalada de Mangga

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