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ENSALADANG PAKO WITH SALTED EGGS / FIDDLEHEAD FERN SALAD / MUST TRY!!!

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Melissa Migriño
Melissa Migriño
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Recipe Information

Recipe Available
Video-Specific Recipe

Ensaladang Pako

Cultural Context

Ensaladang Pako is a traditional Filipino salad that highlights the unique flavor of fiddlehead ferns, often enjoyed during the summer months. This dish is a staple in many Filipino households, celebrated for its fresh and vibrant ingredients. In recent years, it has gained popularity beyond the Philippines, often appearing in fusion cuisine and health-conscious menus.

FilipinoPHside
20 min
easy
4 servings
Servings4
2 cups pako (fiddlehead ferns)
2 medium tomatoes
1 medium onion
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons vinegar
2 tablespoons fish sauce
4 salted eggs
1 medium cucumber
1 small bitter melon
2 chili peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce provides umami flavor without fish.

coconut cream

🥗Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt reduces calories while maintaining creaminess.

1

Wash pako thoroughly under running water to remove dirt.

2

Blanch pako in boiling water for 1-2 minutes, then transfer to ice water to stop cooking.

3

Chop tomatoes and cucumber into bite-sized pieces.

4

Slice onion thinly and soak in water for a few minutes to reduce sharpness.

5

Combine pako, tomatoes, cucumber, onion, and bitter melon in a large bowl.

6

Add salt and pepper to taste, mixing gently to avoid bruising the ferns.

7

Drizzle vinegar and fish sauce over the salad, tossing lightly to combine.

8

Slice salted eggs and arrange on top of the salad.

9

Garnish with sliced chili peppers for added heat.

10

Serve immediately as a refreshing side dish.

Cooking Techniques

blanchingmixing

Equipment Needed

large bowlknifecutting boardpot for boilingstrainer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Also Known As

Fiddlehead Fern Salad

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